suma-ya-c's Journal, 16 Oct 21

A walk along a wet & cold faerie trail.My 'workout' for today.
Music:
Return to innocence-Enigma
As the world falls down-David Bowie
Scarlet-Iwao Junko
The last unicorn-America
Children-Robert Miles
Hoppipolla-Sigur Ros
Journey to the past-OST Anastasia

View Diet Calendar, 16 October 2021:
2704 kcal Fat: 146.63g | Prot: 125.49g | Carbs: 212.58g.   Breakfast: Lamb Loin Chop (Lean and Fat Eaten), Harvester Fries , Semi-Skimmed Milk, Sugar. Dinner: Chicken Wing Meat and Skin (Battered, Fried, Cooked) , Pita Bread, Harvester Fries , Pilau Rice. more...
134 kcal Exercise: Walking (exercise) - 5.5/kph - 36 minutes, Apple Health - 23 hours and 24 minutes. more...

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Comments 
This looks cool.xx 
16 Oct 21 by member: Rach.😘xx
You'd have loved it Rach. Thankfully the wet weather meant not many kids around. So I shamelessly enjoyed the trail. I love fairies💕 
16 Oct 21 by member: suma-ya-c
Loch Lomond? 
16 Oct 21 by member: Jasonschofield1
I have kid's so I could still enjoy the trail 😊 xx 
16 Oct 21 by member: Rach.😘xx
Yes Jason. Are you in Scotland? 
16 Oct 21 by member: suma-ya-c
Rach you should come visit and we should go. The kids would love it! I meant I get self conscious cos I'm a big kid too😂 
16 Oct 21 by member: suma-ya-c
Maybe I will do one day Suma.😉😘 xx 
16 Oct 21 by member: Rach.😘xx
Yes! The Gruffalo trail is quite fun too 
16 Oct 21 by member: suma-ya-c
Gruffalo trail cool now my kid's would really love that.xx 
16 Oct 21 by member: Rach.😘xx
I've actually met the Gruffalo! He was very cool 
16 Oct 21 by member: suma-ya-c
Suma you tell my kid's that and they'll tell you that your the cool one.xx 
16 Oct 21 by member: Rach.😘xx
I worked with Julia Donaldson's husband and he was also a lecturer on my postgrad course. I had no idea they were connected for ages.  
16 Oct 21 by member: suma-ya-c
Solid workout Suma, 👍🏻👏🏻 you certainly deserve some pesto now, You had more salmon? 🤣 
16 Oct 21 by member: Jamie_D
See told you you're cool Suma and that just proves it.😘 xx 
16 Oct 21 by member: Rach.😘xx
Jamie, I may have had a takeaway and blown my calories for the week😬😂😅 
16 Oct 21 by member: suma-ya-c
Hi Jamie did you enjoy your curry dear sir?xx 
16 Oct 21 by member: Rach.😘xx
Indeed sir kind sir? 
16 Oct 21 by member: suma-ya-c
Rach, feel free to loan me your kids😂 
16 Oct 21 by member: suma-ya-c
Suma naughty you. How many takeaways have you had lately? You can borrow my kid's if you like 😉😂😂😂 
16 Oct 21 by member: Rach.😘xx
Would you kill me if I told you the truth Rach? I've had 5 since monday😱😱 
16 Oct 21 by member: suma-ya-c

     
 

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