| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1714 kj
20%
410 kcal
Fat
9.36g
13%
Saturated Fat
3.264g
16%
Monounsaturated Fat
2.733g
Polyunsaturated Fat
2.221g
Carbohydrates
62.27g
24%
Sugar
9.84g
11%
Fibre
8.5g
Protein
20.27g
41%
Salt
0.22g
4%
Cholesterol
13mg
Potassium
645mg
32%
Last updated: 12 May 20 07:57 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
410
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Fat
9.36g
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Carbs
62.27g
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Prot
20.27g
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| There are 410 calories in 1 cup of Overnight Oats. |
| Calorie Breakdown: 20% fat, 60% carbs, 20% prot. |
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