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Quaker

Heavenly Oats Caramel Fudge

Nutrition Facts
Serving Size
1 pot (58 g)
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
3.70g
5%
Saturated Fat
0.800g
4%
Carbohydrates
37.00g
14%
Sugar
12.00g
13%
Fibre
3.1g
Protein
8.80g
18%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Quaker heavenly oats caramel fudge flavour porridge, plastic pot, add boiling water to rehydrate.
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Last updated: 23 Aug 23 07:23 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
3.7g
Carbs
37g
Prot
8.8g
There are 223 calories in 1 pot (58 g) of Quaker Heavenly Oats Caramel Fudge.
Calorie Breakdown: 15% fat, 68% carbs, 16% prot.

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