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Quaker

Oat So Simple Protein Pot

Nutrition Facts
Serving Size
1 serving (49 g)
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
2.70g
4%
Saturated Fat
0.400g
2%
Carbohydrates
26.00g
10%
Sugar
6.20g
7%
Fibre
3.3g
Protein
12.00g
24%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jan 22 01:29 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (14%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
2.7g
Carbs
26g
Prot
12g
There are 181 calories in 1 serving (49 g) of Quaker Oat So Simple Protein Pot.
Calorie Breakdown: 14% fat, 59% carbs, 27% prot.

Related Breakfast Items from Quaker:

Rolled Oats
Oat So Simple Protein
Oat So Simple Winter Pudding
Breakfast Drink
Oat So Simple Banana & Strawberry
Oat So Simple Cuppa Porridge - Original
  View More Quaker Breakfast Items Products

More products from Quaker:

Heavenly Oats Caramel Fudge
Golden Crunch Granola
Vibrant Oats
Protein Pot Original
Oats So Simple Velvety Chocolate
  View all Quaker Products

Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info
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