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Quaker

Oat So Simple Protein

Nutrition Facts
Serving Size
1 sachet (37.7 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
2.90g
4%
Saturated Fat
0.400g
2%
Carbohydrates
20.00g
8%
Sugar
0.40g
0%
Fibre
2.7g
Protein
8.10g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 May 21 09:50 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (19%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
2.9g
Carbs
20g
Prot
8.1g
There are 143 calories in 1 sachet (37.7 g) of Quaker Oat So Simple Protein.
Calorie Breakdown: 19% fat, 58% carbs, 23% prot.

Related Breakfast Items from Quaker:

Super Goodness Porridge - Blueberry, Cranberry & Guava
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Oat So Simple Sweet Cinnamon
  View More Quaker Breakfast Items Products

More products from Quaker:

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Protein Pot Original
Oats So Simple Velvety Chocolate
  View all Quaker Products

Other types of Breakfast Items:

Oatmeal
Toasted Bread
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  View More Breakfast Items Nutritional Info
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