Food database and calorie counter  

Harvest Morn

Chocolate Protein Oats

Nutrition Facts
Serving Size
1 pot (220 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
5.20g
7%
Saturated Fat
1.500g
8%
Carbohydrates
39.30g
15%
Sugar
7.30g
8%
Fibre
5.4g
Protein
14.30g
29%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Nov 23 06:48 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
5.2g
Carbs
39.3g
Prot
14.3g
There are 272 calories in 1 pot (220 g) of Harvest Morn Chocolate Protein Oats.
Calorie Breakdown: 18% fat, 60% carbs, 22% prot.

Related Oats from Harvest Morn:

Instant Oats Original
Blueberry & Apple Fruity Porridge
Fruity Porridge
Instant Oats Original
Instant Oats (Pot)
Instant Oats
  View More Harvest Morn Oats Products

Related Breakfast Items from Harvest Morn:

Fibre Now Cinnamon Squares
Honey Nut Pillows
Cinnamon Churros
Ready Set Oats
Frosted Wheaties
Raisin & Almond Granola
  View More Harvest Morn Breakfast Items Products

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MyProtein Breakfast Wrap (320 g)
McDonald's Breakfast Wrap with Ketchup
Sokolow Doktorska
YO! Sushi Maple Waffle Dog
Fuel 10K Golden Syrup Porridge
Wetherspoon Vegetarian Brunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.