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Yields:
30 serving(s)
Preparation Time:
20 mins
Cooking Time:
10 mins
Meal type:
Appetizers
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: anapeu

Vegan Rice Balls

Small rice and sweet corn balls, baked with spices.

Ingredients

Directions

  1. Cook the rice. Add sweet corn before the rice cooks completely. Let all the water evaporate, or take out the excess water.
  2. Add all the ingredients and mash together. Let cool.
  3. Make small balls with a tablespoon and cover with the bread crumbs.
  4. Cook in the oven on a baking dish.
  5. Note: eat as a snack or with a tomato and onion salad as a main.
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Nutritional Summary:

There are 32 calories in 1 serving of Vegan Rice Balls.
Calorie Breakdown: 8% fat, 81% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.28g
0%
Saturated Fat
0.062g
0%
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.108g
Carbohydrates
6.5g
2%
Sugar
0.44g
0%
Fibre
0.4g
Protein
0.9g
2%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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