| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1785 kj
21%
427 kcal
Fat
5.72g
8%
Saturated Fat
1.299g
6%
Monounsaturated Fat
1.105g
Polyunsaturated Fat
2.225g
Carbohydrates
77.74g
30%
Sugar
6.7g
7%
Fibre
4.9g
Protein
14.42g
29%
Salt
1.98g
33%
Cholesterol
0mg
Potassium
212mg
11%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
427
|
|
Fat
5.72g
|
|
Carbs
77.74g
|
|
Prot
14.42g
|
| There are 427 calories in 1 cup of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
