Preparation Time: 15 mins
Cooking Time: 1 min
Rating:
FatSecret Members Average Rating
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Simple and delicious, easily adapted to different flavours.
Ingredients
Directions
- Put ingredients in a bowl and whisk until very thick.
- Put in a plastic tub and freeze.
- Use a hot knife to slice rather than a scoop.
15 members have added this recipe to their cookbook.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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A healthy and delicious recipe. It's perfect for lunch.
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Delicious and fiber-rich recipe.
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Nutritious, delicious, and easy lunch.
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Nutritional Summary:
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There are 412 calories in 1 serving of Ice Cream.
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Calorie Breakdown: 74% fat, 22% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1722 kj
21%
412 kcal
Fat
33.84g
48%
Saturated Fat
20.967g
105%
Monounsaturated Fat
0.959g
Polyunsaturated Fat
0.133g
Carbohydrates
22.7g
9%
Sugar
21.7g
24%
Fibre
0g
Protein
4.12g
8%
Salt
0.12g
2%
Cholesterol
13mg
Potassium
149mg
7%
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Calorie Breakdown:
Carbohydrate (22%)
Fat (74%)
Protein (4%)
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*Based on an RDI of 2000 calories
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