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Yields:
8 serving(s)
Preparation Time:
30 mins
Cooking Time:
26 mins
Meal type:
Desserts
Snacks
Other
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Natty2Lala

Keto Brownie

Moist, tender, and delicious low-carb snack.

Ingredients

Directions

  1. Mix all powder ingredients together.
  2. Melt butter and chocolate and add to mixed ingredients.
  3. Add the eggs and whisk until combined.
  4. Line a baking tray, grease it, and fill it with the mixture.
  5. Pop in oven gas mark 6 for 26 minutes. Poke the center with a toothpick if it comes out without batter on, it's ready.
 


     
 

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Nutritional Summary:

There are 260 calories in 1 serving of Keto Brownie.
Calorie Breakdown: 84% fat, 7% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1086 kj
13%
260 kcal
Fat
23.66g
34%
Saturated Fat
12.716g
64%
Monounsaturated Fat
0.714g
Polyunsaturated Fat
0.256g
Carbohydrates
4.48g
2%
Sugar
3.43g
4%
Fibre
1g
Protein
5.44g
11%
Salt
0.57g
10%
Cholesterol
79mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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