Rating:
FatSecret Members Average Rating
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Snack time just got exciting with this recipe for energy-boosting frozen yogurt bark.
Ingredients
Directions
- Put parchment paper on a baking tray and spray with fry light olive oil.
- Pour the yogurt out onto the sheet and spread it out.
- Take 8 frozen raspberries and break and sprinkle them over the top.
- Flake the dark chocolate square and sprinkle over the top as well.
- Freeze for 4 hours.
- Break the frozen yogurt into pieces and enjoy.
2 members have added this recipe to their cookbook.
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Snacks
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Nutritional Summary:
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There are 70 calories in 1 serving of Yogurt Bark.
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Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
294 kj
4%
70 kcal
Fat
2.9g
4%
Saturated Fat
1.767g
9%
Carbohydrates
8.37g
3%
Sugar
8.1g
9%
Fibre
0.9g
Protein
2.3g
5%
Salt
0.00g
0%
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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*Based on an RDI of 2000 calories
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