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Yorkshire Provender

Spiced Lentil & Coconut Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
2.80g
4%
Saturated Fat
1.300g
7%
Carbohydrates
8.10g
3%
Sugar
1.20g
1%
Fibre
1.6g
Protein
3.00g
6%
Salt
0.44g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Warmly spiced vegetable and red split lentil soup with butternut squash and creamed coconut
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Last updated: 10 May 23 06:59 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
2.8g
Carbs
8.1g
Prot
3g
There are 73 calories in 100 g of Yorkshire Provender Spiced Lentil & Coconut Soup.
Calorie Breakdown: 36% fat, 47% carbs, 17% prot.

Related Soups from Yorkshire Provender:

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Chicken & Lentil Soup
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More products from Yorkshire Provender:

Hearty Chicken & Lentil with Butternut Squash
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