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Weight Watchers

Chicken & Lemon Risotto

Nutrition Facts
Serving Size
1 meal (320g)
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
5.1g
7%
Saturated Fat
2.1g
11%
Carbohydrates
45.3g
17%
Sugar
9g
10%
Fibre
1.8g
Protein
20.1g
40%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jul 15 11:57 PM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
311
Fat
5.1g
Carbs
45.3g
Prot
20.1g
There are 311 calories in a 1 meal serving of Weight Watchers Chicken & Lemon Risotto.
Calorie Breakdown: 15% fat, 59% carbs, 26% prot.

Related Risotto from Weight Watchers:

Salmon Risotto
Butternut Squash Risotto
Chicken & Mushroom Risotto

More products from Weight Watchers:

Lemon and Poppy Seed Cake Slice
Zesty Lemon Meringue Bars
Spiced Lamb Tagine with Bulgur Wheat
Penne Bolognese
Meatball Penne in Spicy Tomato Sauce
  View all Weight Watchers Products

Other types of Risotto:

Cheese Risotto
Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info
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