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Warburtons

Wholemeal Protein Rolls

Nutrition Facts
Serving Size
1 roll (68 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
2.90g
4%
Saturated Fat
0.700g
4%
Carbohydrates
20.40g
8%
Sugar
1.50g
2%
Fibre
5.2g
Protein
9.50g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jan 17 02:07 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (18%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
2.9g
Carbs
20.4g
Prot
9.5g
There are 156 calories in 1 roll (68 g) of Warburtons Wholemeal Protein Rolls.
Calorie Breakdown: 18% fat, 56% carbs, 26% prot.

Related Rolls from Warburtons:

White Lunch Rolls
Batch Baked White Roll
Large White Rolls
Sliced White Roll
Seeded Batch Roll
Wholemeal Rolls (56g)
  View More Warburtons Rolls Products

Related Bread from Warburtons:

Tiger Loaf
Medium Sliced Soft White Bread
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Tiger Bloomer Gluten Free
Wholemeal Soft Pittas
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Other types of Rolls:

Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
  View More Rolls Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info
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