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Nutrition Facts
Serving Size
1 samosa (98 g)
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
11.30g
16%
Saturated Fat
-
Carbohydrates
25.60g
10%
Sugar
-
Protein
4.50g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Dec 10 08:26 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
11.3g
Carbs
25.6g
Prot
4.5g
There are 222 calories in 1 samosa (98 g) of Waitrose Vegetable Samosa (Large).
Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

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