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Nutrition Facts
Serving Size
1 pack (205 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
6.40g
9%
Saturated Fat
0.700g
4%
Carbohydrates
30.40g
12%
Sugar
6.50g
7%
Fibre
3.5g
Protein
14.10g
28%
Salt
0.76g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Mar 22 10:28 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (24%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
6.4g
Carbs
30.4g
Prot
14.1g
There are 242 calories in 1 pack (205 g) of Waitrose Spicy Korean Style Chicken Salad.
Calorie Breakdown: 24% fat, 52% carbs, 24% prot.

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