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Nutrition Facts
Serving Size
1/2 pack (175 g)
per serve
% RI*
Energy
1205 kj
14%
288 kcal
Fat
9.20g
13%
Saturated Fat
-
Carbohydrates
37.90g
15%
Sugar
-
Protein
10.90g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 14 10:39 AM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
288
Fat
9.2g
Carbs
37.9g
Prot
10.9g
There are 288 calories in 1/2 pack (175 g) of Waitrose Special Fried Rice.
Calorie Breakdown: 30% fat, 55% carbs, 16% prot.

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Other types of Fried Rice:

Beef Fried Rice
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Fried Rice
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  View More Fried Rice Nutritional Info

Other types of Apple Juice:

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  View More Apple Juice Nutritional Info
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