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Nutrition Facts
Serving Size
1/4 pack
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
6.30g
9%
Saturated Fat
2.600g
13%
Carbohydrates
22.50g
9%
Sugar
1.40g
2%
Fibre
1.5g
Protein
4.70g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 12 07:18 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
6.3g
Carbs
22.5g
Prot
4.7g
There are 168 calories in 1/4 pack of Waitrose Roasted Garlic Flatbread.
Calorie Breakdown: 34% fat, 54% carbs, 11% prot.

Related Flatbread from Waitrose:

Tandoor Baked Naan Breads

Related Garlic from Waitrose:

Wild Garlic Baby Potatoes
Garlic Mushroom & Spinach Pizza

More products from Waitrose:

Green Seedless Grapes
Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
  View all Waitrose Products

Other types of Flatbread:

Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Other types of Garlic:

Minced Garlic
Cooked Garlic
Garlic
Garlic Powder
  View More Garlic Nutritional Info
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