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Waitrose

Pork Shoulder with Miso Maple Glaze

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
11.30g
16%
Saturated Fat
3.900g
20%
Carbohydrates
3.40g
1%
Sugar
2.80g
3%
Fibre
0.9g
Protein
25.10g
50%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Sep 22 12:32 PM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (47%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
11.3g
Carbs
3.4g
Prot
25.1g
There are 218 calories in 100 g of Waitrose Pork Shoulder with Miso Maple Glaze.
Calorie Breakdown: 47% fat, 6% carbs, 47% prot.

Related Pork from Waitrose:

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Other types of Pork:

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  View More Pork Nutritional Info
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