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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
16.50g
24%
Saturated Fat
5.700g
29%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
27.50g
55%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Sep 17 01:45 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
259
Fat
16.5g
Carbs
0g
Prot
27.5g
There are 259 calories in 100 g of Waitrose Pork Shoulder Steaks.
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

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  View More Pork Nutritional Info
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