Food database and calorie counter

Waitrose

Organic Houmous

Nutrition Facts

Serving Size

100 g

Energy

1389 kj

17%

332 kcal

Fat

28.30g

40%

Saturated Fat

3.600g

18%

Carbohydrates

10.70g

Sugar

0.60g

Fibre

3.5g

Protein

6.80g

14%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Nov 12 07:13 AM

Source: FatSecret Platform API

17%

of RDI*

(332 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (78%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

332

Fat

28.3g

Carbs

10.7g

Prot

6.8g

There are 332 calories in 100 g of Waitrose Organic Houmous.

Calorie Breakdown: 78% fat, 13% carbs, 8% prot.

Related Chickpeas from Waitrose:

Chickpeas
Chickpea & Bean Dahl Salad
White & Green Chickpea Pesto Houmous

More products from Waitrose:

Green Seedless Grapes
Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
	View all Waitrose Products

Other types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
	View More Chickpeas Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	The Happy Snack Company Crunchy Chickpeas Lightly Salted
	Asda Chickpeas
	Brave Sea Salt Crunchy Chickpeas
	Suma Black Chickpeas
	Eridanous Chickpeas with Onions and Carrots
	Pret A Manger Chickpea, Avo & Egg Bowl

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.