Food database and calorie counter

Waitrose

White & Green Chickpea Pesto Houmous

Nutrition Facts

Serving Size

100 g

Energy

862 kj

10%

206 kcal

Fat

13.90g

20%

Saturated Fat

1.600g

Carbohydrates

11.00g

Sugar

0.90g

Fibre

4.1g

Protein

7.10g

14%

Salt

1.10g

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Oct 20 11:01 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (63%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

206

Fat

13.9g

Carbs

11g

Prot

7.1g

There are 206 calories in 100 g of Waitrose White & Green Chickpea Pesto Houmous.

Calorie Breakdown: 63% fat, 22% carbs, 14% prot.

Related Chickpeas from Waitrose:

Organic Houmous
Chickpeas
Chickpea & Bean Dahl Salad

More products from Waitrose:

Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
Ginger Cake Slices
White Chocolate & Lemon Hot Cross Buns
	View all Waitrose Products

Other types of Chickpeas:

Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
	View More Chickpeas Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Eridanous Chickpeas with Onions and Carrots
	The Happy Snack Company Crunchy Chickpeas Chocolate
	Gosh Mediterranean Falafel (100g)
	The Happy Snack Company Crunchy Chickpeas Lightly Salted
	Cook Lemon and Herb Chicken
	Suma Black Chickpeas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.