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Waitrose

Lamb Rump with Mint & Balsamic Vinegar Crust

Nutrition Facts
Serving Size
1/2 pack (155 g)
per serve
% RI*
Energy
1205 kj
14%
288 kcal
Fat
12.70g
18%
Saturated Fat
3.300g
17%
Carbohydrates
11.00g
4%
Sugar
1.60g
2%
Fibre
0.8g
Protein
32.10g
64%
Salt
1.95g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Oct 17 01:11 PM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (40%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
288
Fat
12.7g
Carbs
11g
Prot
32.1g
There are 288 calories in 1/2 pack (155 g) of Waitrose Lamb Rump with Mint & Balsamic Vinegar Crust.
Calorie Breakdown: 40% fat, 15% carbs, 45% prot.

Related Lamb from Waitrose:

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  View More Lamb Nutritional Info
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