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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
10.60g
15%
Saturated Fat
4.200g
21%
Carbohydrates
26.00g
10%
Sugar
3.90g
4%
Fibre
2.3g
Protein
13.50g
27%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Sep 22 10:12 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
10.6g
Carbs
26g
Prot
13.5g
There are 258 calories in 100 g of Waitrose Ham Hock & Red Leicester Ploughman’S.
Calorie Breakdown: 38% fat, 41% carbs, 21% prot.

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