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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
213 kj
3%
51 kcal
Fat
1.40g
2%
Saturated Fat
0.300g
2%
Carbohydrates
4.10g
2%
Sugar
3.10g
3%
Fibre
3.5g
Protein
3.50g
7%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 16 11:57 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.4g
Carbs
4.1g
Prot
3.5g
There are 51 calories in 100 g of Waitrose Flower Sprouts.
Calorie Breakdown: 29% fat, 38% carbs, 33% prot.

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Other types of Brussels Sprouts:

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  View More Brussels Sprouts Nutritional Info

Other types of Kale:

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