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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2900 kj
35%
693 kcal
Fat
67.10g
96%
Saturated Fat
16.100g
81%
Carbohydrates
4.20g
2%
Sugar
2.30g
3%
Fibre
7.5g
Protein
14.30g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Aug 18 09:11 AM
35%
of RDI*
(693 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (89%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
693
Fat
67.1g
Carbs
4.2g
Prot
14.3g
There are 693 calories in 100 g of Waitrose Brazil Nuts.
Calorie Breakdown: 89% fat, 2% carbs, 8% prot.

More products from Waitrose:

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  View all Waitrose Products

Other types of Brazil Nuts:

Unblanched Dried Brazilnuts
Brazil Nuts
  View More Brazil Nuts Nutritional Info
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