Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
10.70g
15%
Saturated Fat
1.000g
5%
Carbohydrates
15.80g
6%
Sugar
0.90g
1%
Fibre
1.9g
Protein
20.40g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jul 14 01:22 PM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (40%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
10.7g
Carbs
15.8g
Prot
20.4g
There are 245 calories in 1/2 pack (125 g) of Waitrose Essential Sea Salt & Black Pepper Chicken Breast Strips.
Calorie Breakdown: 40% fat, 26% carbs, 34% prot.

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Other types of Chicken:

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Chicken Thigh
Chicken
Chicken Wing
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Chicken Breast
  View More Chicken Nutritional Info
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