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Waitrose Essential

Breaded British Chicken Breast Goujons

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
13.50g
19%
Saturated Fat
1.700g
9%
Carbohydrates
17.90g
7%
Sugar
1.10g
1%
Fibre
1.2g
Protein
17.20g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 18 02:11 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
264
Fat
13.5g
Carbs
17.9g
Prot
17.2g
There are 264 calories in 100 g of Waitrose Essential Breaded British Chicken Breast Goujons.
Calorie Breakdown: 46% fat, 27% carbs, 26% prot.

Related Chicken from Waitrose Essential:

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Chicken Wing
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Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info
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