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Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
12.80g
18%
Saturated Fat
-
Carbohydrates
34.60g
13%
Sugar
-
Protein
3.80g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 13 03:07 PM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
271
Fat
12.8g
Carbs
34.6g
Prot
3.8g
There are 271 calories in 1 muffin of Waitrose Essential Chocolate Chip Muffin.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

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