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Nutrition Facts
Serving Size
1 piece (174 g)
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
18.40g
26%
Saturated Fat
7.800g
39%
Carbohydrates
17.10g
7%
Sugar
1.40g
2%
Fibre
0.9g
Protein
31.50g
63%
Salt
1.62g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jan 18 02:07 PM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (46%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
18.4g
Carbs
17.1g
Prot
31.5g
There are 362 calories in 1 piece (174 g) of Waitrose Easy to Cook Chicken Kiev with Garlic Butter Filling.
Calorie Breakdown: 46% fat, 19% carbs, 35% prot.

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