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Vogel's

Wholemeal Oat & Barley Roll

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
2.9g
4%
Saturated Fat
0.8g
4%
Carbohydrates
24.7g
10%
Sugar
1.7g
2%
Fibre
5.3g
Protein
7.6g
15%
Sodium
0.24mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jun 14 06:52 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
2.9g
Carbs
24.7g
Prot
7.6g
There are 166 calories in a 1 roll serving of Vogel's Wholemeal Oat & Barley Roll.
Calorie Breakdown: 17% fat, 64% carbs, 20% prot.

Related Rolls from Vogel's:

Seeded Rolls

Related Bread from Vogel's:

Sunflower & Barley Bread
Soya & Linseed Bread
Wholemeal & Oat Bread

Other types of Barley:

Barley (Fat Not Added in Cooking)
Barley (Cooked)
Pearled Barley (Cooked)
  View More Barley Nutritional Info

Other types of Rolls:

Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info
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