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Village Bakery

Wholemeal Rolls

Nutrition Facts
Serving Size
1 roll (63 g)
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
1.60g
2%
Saturated Fat
0.500g
3%
Carbohydrates
30.60g
12%
Sugar
2.20g
2%
Fibre
4.3g
Protein
6.80g
14%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 13 11:32 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
1.6g
Carbs
30.6g
Prot
6.8g
There are 164 calories in 1 roll (63 g) of Village Bakery Wholemeal Rolls.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Related Rolls from Village Bakery:

Cheese Topped Rolls
Super Seeded Deli Roll
Large White Roll
Multiseed Deli Rolls
White Sub Rolls
Large Wholemeal Roll
  View More Village Bakery Rolls Products

Related Bread from Village Bakery:

Crumpets
White Sliced Rolls
Brown Bread Rolls
White Folded Flatbreads
Large Brown Roll
Both in One
  View More Village Bakery Bread Products

Other types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
  View More Rolls Nutritional Info

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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