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The Ultimate High Protein Handbook

Rustic Italian Bean Soup

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2017 kj
24%
482 kcal
Fat
18.00g
26%
Saturated Fat
-
Carbohydrates
58.00g
22%
Sugar
-
Protein
22.00g
44%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 11:14 PM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
482
Fat
18g
Carbs
58g
Prot
22g
There are 482 calories in 1 serving of The Ultimate High Protein Handbook Rustic Italian Bean Soup.
Calorie Breakdown: 34% fat, 48% carbs, 18% prot.

Related Soups from The Ultimate High Protein Handbook:

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Sweet Potato & Chorizo Soup
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Vegetable Soup (Canned, Condensed)
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