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The Ultimate High Protein Handbook

Lou's Lentil Curry

Nutrition Facts

Serving Size

1 serving

Energy

1142 kj

14%

273 kcal

Fat

9.00g

13%

Saturated Fat

Carbohydrates

36.00g

14%

Sugar

Protein

12.00g

24%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Mar 23 11:13 PM

Source: FatSecret Platform API

14%

of RDI*

(273 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (30%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

273

Fat

Carbs

36g

Prot

12g

There are 273 calories in 1 serving of The Ultimate High Protein Handbook Lou's Lentil Curry.

Calorie Breakdown: 30% fat, 53% carbs, 18% prot.

Related Curries from The Ultimate High Protein Handbook:

Chinese Takeaway Curry
Red Pork Curry
Green Chicken Curry

More products from The Ultimate High Protein Handbook:

Smoky Beef & Bacon Chilli
Tuna Salad Pita Pockets
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
	View all The Ultimate High Protein Handbook Products

Other types of Curries:

Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
Chicken Curry
	View More Curries Nutritional Info

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