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The Foodie Market

Dried Prunes

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
11.00g
4%
Sugar
11.00g
12%
Fibre
1.6g
Protein
0.70g
1%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 21 09:01 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.5g
Carbs
11g
Prot
0.7g
There are 50 calories in 1 serving (30 g) of The Foodie Market Dried Prunes.
Calorie Breakdown: 9% fat, 86% carbs, 5% prot.

Related Dried Fruit from The Foodie Market:

Tropical Blend
Soft Prunes
Tru Cocoa Delight
Exotic Coconut Mix
Cranberries & Raisins Fruit Mix
Fruit, Nut & Seed Mix
  View More The Foodie Market Dried Fruit Products

More products from The Foodie Market:

Soft Apricots
Free from Mince Pies
Brown Rice Fusilli
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Crunchy Peanut Butter
  View all The Foodie Market Products

Other types of Dried Fruit:

Dried Cranberries
Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Prune
Dried Pineapple
  View More Dried Fruit Nutritional Info
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