Food database and calorie counter  

The Deli

Houmous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1264 kj
15%
302 kcal
Fat
23.00g
33%
Saturated Fat
2.400g
12%
Carbohydrates
12.00g
5%
Sugar
0.50g
1%
Fibre
5.5g
Protein
7.70g
15%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Aug 21 07:25 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
23g
Carbs
12g
Prot
7.7g
There are 302 calories in 100 g of The Deli Houmous.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Related Hummus from The Deli:

Red Pepper Houmous
Houmous
Reduced Fat Houmous

More products from The Deli:

Italian Inspired Genoa Ham
Roast Pork Loin
Pitted Green Olives
Mediterranean Style Falafel
Pickled Gherkins
  View all The Deli Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lidl Reduced Fat Houmous
Meadow Fresh Caramelised Onion Houmous
Waitrose Tahini Houmous
Marks & Spencer Roasted Red Pepper Houmous
By Sainsbury's Seeded Houmous
Sainsbury's Be Good to Yourself Caramelised Onion Houmous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.