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The Deli

Reduced Fat Houmous

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
16g
23%
Saturated Fat
1.9g
10%
Carbohydrates
13g
5%
Sugar
1.2g
1%
Fibre
3.9g
Protein
8.6g
17%
Sodium
0.87mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jan 19 02:20 PM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (62%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
16g
Carbs
13g
Prot
8.6g
There are 237 calories in a 100g serving of The Deli Reduced Fat Houmous.
Calorie Breakdown: 62% fat, 23% carbs, 15% prot.

Related Hummus from The Deli:

Red Pepper Houmous
Houmous

More products from The Deli:

Tomato and Basil Pasta Salad
Curried Sweet Potato Balls
Tuna & Sweetcorn Deli Filler
Black Pitted Olives in Brine
Ardennes Pate
  View all The Deli Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
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