Food database and calorie counter  

The Deli

Houmous

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
9.10g
13%
Saturated Fat
1.100g
6%
Carbohydrates
6.30g
2%
Sugar
-
Protein
4.70g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 May 13 09:02 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (65%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
9.1g
Carbs
6.3g
Prot
4.7g
There are 130 calories in 1 serving (50 g) of The Deli Houmous.
Calorie Breakdown: 65% fat, 20% carbs, 15% prot.

Related Hummus from The Deli:

Reduced Fat Houmous
Red Pepper Houmous
Houmous

More products from The Deli:

German Smoked Ham
Rosemary & Garlic Olives
Butternut Squash, Tomato and Basil Falafel
Pickled Pink Onions
German Salami
  View all The Deli Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Peri Peri Houmous
M&S Food Organic Houmous
The Ultimate High Protein Handbook Quick Homemade Hummus with Oatcakes
Prezzo Italian Hummus
Pollen + Grace Mezze Grain Bowl
Prezzo Hummus & Roasted Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.