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Ramona's

Heavenly Houmous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
21.60g
31%
Saturated Fat
1.800g
9%
Carbohydrates
10.50g
4%
Sugar
0.60g
1%
Fibre
5.0g
Protein
6.40g
13%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 22 03:21 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (74%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
274
Fat
21.6g
Carbs
10.5g
Prot
6.4g
There are 274 calories in 100 g of Ramona's Heavenly Houmous.
Calorie Breakdown: 74% fat, 16% carbs, 10% prot.

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
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