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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
2.90g
4%
Saturated Fat
0.300g
2%
Monounsaturated Fat
1.500g
Polyunsaturated Fat
0.900g
Carbohydrates
19.10g
7%
Sugar
6.20g
7%
Fibre
0.4g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 13 09:32 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (20%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
2.9g
Carbs
19.1g
Prot
7g
There are 135 calories in 100 g of Tesco Sweet & Sour Chicken with Egg Fried Rice.
Calorie Breakdown: 20% fat, 59% carbs, 21% prot.

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Related Rice from Tesco:

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Other types of Chicken:

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Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

Other types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info
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