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Nutrition Facts
Serving Size
1 meal (500 g)
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
2.40g
3%
Saturated Fat
0.700g
4%
Carbohydrates
37.90g
15%
Sugar
8.50g
9%
Fibre
9.7g
Protein
29.70g
59%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
low calorie chow mien
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Last updated: 27 Nov 21 08:23 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (7%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
2.4g
Carbs
37.9g
Prot
29.7g
There are 310 calories in 1 meal (500 g) of Tesco Slim Cook Chicken & Vegetable Chow Mein.
Calorie Breakdown: 7% fat, 52% carbs, 41% prot.

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