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Nutrition Facts
Serving Size
1/2 pack (185 g)
per serve
% RI*
Energy
1611 kj
19%
385 kcal
Fat
24.10g
34%
Saturated Fat
11.900g
60%
Carbohydrates
4.90g
2%
Sugar
1.90g
2%
Fibre
0.3g
Protein
37.10g
74%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 12 02:21 PM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (56%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
24.1g
Carbs
4.9g
Prot
37.1g
There are 385 calories in 1/2 pack (185 g) of Tesco Simply Cook Gammon Steaks with Cheese & Parsley Sauce.
Calorie Breakdown: 56% fat, 5% carbs, 39% prot.

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