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Tesco

Panko Breadcrumbs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
2.00g
3%
Saturated Fat
0.000g
0%
Carbohydrates
74.00g
28%
Sugar
2.00g
2%
Fibre
3.0g
Protein
13.00g
26%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jan 13 12:49 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
370
Fat
2g
Carbs
74g
Prot
13g
There are 370 calories in 100 g of Tesco Panko Breadcrumbs.
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

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