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Nutrition Facts
Serving Size
1 slice (50 g)
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
3.30g
5%
Saturated Fat
0.000g
0%
Carbohydrates
20.00g
8%
Sugar
1.60g
2%
Fibre
3.0g
Protein
4.70g
9%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Dec 17 05:23 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
3.3g
Carbs
20g
Prot
4.7g
There are 134 calories in 1 slice (50 g) of Tesco Multiseed Soft Farmhouse.
Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

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