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Nutrition Facts
Serving Size
1/4 pack
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.20g
0%
Saturated Fat
-
Carbohydrates
6.70g
3%
Sugar
-
Protein
0.70g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 11 01:44 PM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.2g
Carbs
6.7g
Prot
0.7g
There are 31 calories in 1/4 pack of Tesco Chicken Casserole Mix.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

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Other types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
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  View More Casseroles Nutritional Info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
  View More Chicken Nutritional Info
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