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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
5.80g
8%
Saturated Fat
3.000g
15%
Carbohydrates
41.50g
16%
Sugar
4.00g
4%
Fibre
1.9g
Protein
10.70g
21%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jan 23 06:50 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
5.8g
Carbs
41.5g
Prot
10.7g
There are 266 calories in 100 g of Tesco Cheese & Tomato Flatbread.
Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

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Other types of Tomatoes:

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Cherry Tomatoes
Crushed Tomatoes (Canned)
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  View More Tomatoes Nutritional Info

Other types of Cheese:

Provolone Cheese
American Cheese
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Cheddar Cheese
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Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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