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Nutrition Facts
Serving Size
1 quiche
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
17.90g
26%
Saturated Fat
7.800g
39%
Carbohydrates
19.50g
8%
Sugar
2.00g
2%
Fibre
1.7g
Protein
9.00g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Nov 19 05:02 PM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (59%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
279
Fat
17.9g
Carbs
19.5g
Prot
9g
There are 279 calories in 1 quiche of Tesco Cheese & Onion Quiche.
Calorie Breakdown: 59% fat, 28% carbs, 13% prot.

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