Food database and calorie counter  
Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
2.10g
3%
Saturated Fat
0.600g
3%
Carbohydrates
12.60g
5%
Sugar
11.40g
13%
Fibre
8.7g
Protein
6.90g
14%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
1 pack = 500g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Oct 14 07:04 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
2.1g
Carbs
12.6g
Prot
6.9g
There are 114 calories in 300 g of Tesco Carrot, Cauliflower & Broccoli.
Calorie Breakdown: 20% fat, 52% carbs, 28% prot.

Related Mixed Vegetables from Tesco:

Mixed Vegetable Sushi
Classic Mixed Vegetables
Chinese Style Stir Fry
Honey Roast Vegetables
Mixed Vegetables with Red Peppers
Cauliflower & Broccoli Florets
  View More Tesco Mixed Vegetables Products

More products from Tesco:

Protein Bites
Medium Eggs
Pork & Herb Sausage Patties (41 g)
Hot and Spicy Zigzag Fries
Mixed Olives with Cheddar
  View all Tesco Products

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

ASK Italian Burrata Caprese
Abokado Teriyaki Chicken Poke
Itsu Omega-3 Salmon Poke
Abokado Plant Based Poke
ASK Italian Garlic Mixed Greens
Abokado Coriander & Lime Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.