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Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
2.10g
3%
Saturated Fat
0.600g
3%
Carbohydrates
12.60g
5%
Sugar
11.40g
13%
Fibre
8.7g
Protein
6.90g
14%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
1 pack = 500g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Oct 14 07:04 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
2.1g
Carbs
12.6g
Prot
6.9g
There are 114 calories in 300 g of Tesco Carrot, Cauliflower & Broccoli.
Calorie Breakdown: 20% fat, 52% carbs, 28% prot.

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