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Nutrition Facts
Serving Size
75 g
per serve
% RI*
Energy
317 kj
4%
76 kcal
Fat
0.60g
1%
Saturated Fat
0.150g
1%
Carbohydrates
14.02g
5%
Sugar
0.22g
0%
Fibre
1.7g
Protein
2.70g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 20 07:40 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.6g
Carbs
14.02g
Prot
2.7g
There are 76 calories in a 75 g of Tesco Bulgur Wheat.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Related Bulgur from Tesco:

Bulgur Wheat & Quinoa Mix

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Other types of Bulgur:

Bulgur
Bulgur (Fat Added in Cooking)
Dry Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
  View More Bulgur Nutritional Info
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